Help your child develop healthy eating habits from the start!

Health Canada recommends exclusive breastfeeding for the first six months. At about 6 months old, begin to introduce complementary foods, while continuing to breastfeed for two years and beyond. 

If you choose to formula feed, it’s important to ensure it is prepared safely. 

I’m looking for information on:



How to breastfeed

Breastfeeding supports & program 

Formula Feeding

Formula feeding

Understanding formula use

How to prepare safetly 

Starting solids

introducing solids

When & how to start